This Stuffed Pepper Casserole is a hearty, cheesy dish that combines all the comforting flavors of stuffed peppers without the fuss of stuffing individual peppers. It’s an easy-to-make, flavorful meal that will quickly become a family favorite. With tender ground beef, colorful bell peppers, savory seasonings, and a cheesy topping, this casserole is sure to satisfy everyone at the table.
Ingredients:
1 pound ground beef
3 bell peppers, diced (mix of red, green, yellow, or orange)
1 onion, diced
2 cloves garlic, minced
1 cup rice, uncooked
2 cups beef broth
1 can (14.5 oz) diced tomatoes, undrained
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
Directions:
Step 1: Prepare the Base
Preheat your oven to 375°F (190°C). In a large skillet, cook the ground beef over medium heat until browned, breaking it apart as it cooks. Once the beef is cooked through, drain any excess fat. Add the diced onions and minced garlic, and sauté until the onions are softened, about 2-3 minutes.
Step 2: Combine the Ingredients
Stir in the diced bell peppers, uncooked rice, beef broth, diced tomatoes (with juice), salt, pepper, and Italian seasoning. Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for 25 minutes, or until the rice is tender and the liquid has been absorbed.
Step 3: Assemble the Casserole
Once the rice is cooked, transfer the mixture to a greased baking dish. Sprinkle the shredded cheddar cheese and mozzarella cheese evenly over the top.
Step 4: Bake
Place the casserole in the preheated oven and bake for 15-20 minutes, or until the cheese is melted, bubbly, and golden brown on top.
Step 5: Serve
Let the casserole stand for 5 minutes before serving. This allows it to set and makes it easier to serve.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4-6 servings
Helpful Tips:
Customize the Veggies: Feel free to mix in other vegetables like zucchini or corn for added flavor and texture.
Use Ground Turkey or Chicken: For a lighter version, substitute ground beef with ground turkey or chicken.
Add Spice: If you like some heat, try adding a pinch of red pepper flakes or some diced jalapeños to the mix.
Make Ahead: You can prepare the casserole ahead of time and refrigerate it before baking. Just bake it when you’re ready to eat.
Serving Suggestions:
Serve with a side of garlic bread or a green salad for a complete meal.
Pair it with a glass of red wine like Merlot or Zinfandel for a cozy dinner.
Nutritional Information (Per Serving):
Calories: 370
Protein: 26g
Carbs: 32g
Fat: 18g
Fiber: 2g
Sodium: 650mg
This Stuffed Pepper Casserole is a fantastic and easy-to-make dish that’s perfect for busy weeknights. With savory beef, bell peppers, and melty cheese, it’s a comfort food meal that’s both filling and delicious. Enjoy! 😋
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