If you’re craving a simple yet delicious meal, these crispy chicken strips are perfect! They’re golden, flavorful, and easy to make, making them a family favorite. Pair them with a fresh salad or dipping sauce, and you’ve got a meal that will leave everyone asking for seconds.
Ingredients
For the Chicken Strips:
2 chicken fillets, cut into strips
3 eggs (separated into yolks and whites)
2 cloves garlic, minced
2 tablespoons of spices (e.g., paprika, black pepper, or your choice)
2 tablespoons corn starch
1 tablespoon salt
Oil for frying
For Garnish:
Fresh lettuce
Tomatoes (optional, for decoration)
Instructions
Prepare the Chicken
Cut the chicken fillets into evenly sized strips for consistent cooking.
In a bowl, mix the chicken strips with the egg yolks, minced garlic, spices, salt, and corn starch. Ensure the chicken is well-coated and let it sit for 10 minutes to absorb the flavors.
Beat the Egg Whites
In a separate bowl, whisk the egg whites until frothy. This step ensures the chicken strips get a crispy coating when fried.
Heat the Oil
Pour oil into a frying pan and heat it over medium-high heat. The oil should be hot enough to fry the chicken quickly without making it greasy.
Coat and Fry the Chicken
Dip each marinated chicken strip into the beaten egg whites, ensuring it’s well-coated.
Carefully place the strips into the hot oil.
Fry the chicken in small batches to prevent overcrowding, cooking each side for about 3–4 minutes or until golden and crispy.
Remove the cooked chicken strips and place them on a plate lined with paper towels to drain excess oil.
Serve and Garnish
Arrange the chicken strips on a serving platter.
Decorate with fresh lettuce and sliced tomatoes for a refreshing touch.
Serve immediately with your favorite dipping sauce, such as ketchup, ranch, or garlic mayo.
Tips for Perfect Crispy Chicken Strips
Spices: Customize the spice mix to suit your taste. Add chili powder for heat or Italian herbs for a Mediterranean flavor.
Corn Starch: Helps create a crispy coating. If unavailable, substitute with all-purpose flour.
Oil Temperature: Use medium-high heat. Too low, and the chicken absorbs oil; too high, and it might burn.
Serving Suggestions: Pair with fries, coleslaw, or a fresh side salad.
Why You’ll Love This Recipe
Quick to Prepare: Ready in under 30 minutes!
Kid-Friendly: Perfect for picky eaters.
Versatile: Works as a snack, appetizer, or main dish.
Nutritional Information (Per Serving)
Calories: 280 (approx.)
Protein: 25g
Fat: 12g
Carbs: 10g
This crispy chicken strip recipe is your go-to for a quick and satisfying dish. Give it a try and watch it become a household favorite!