Oven Fried Potatoes & Onions

This recipe for Oven Fried Potatoes & Onions is a simple, savory dish that’s easy to make and perfect for any occasion. It combines crispy, golden-brown potatoes with the sweetness of roasted onions, all seasoned with garlic, paprika, and fresh parsley. Best of all, it’s baked in the oven, so there’s no need for frying. The result is a healthier, delicious side dish that pairs well with nearly any meal.

Why You’ll Love This Recipe:

Crispy and Tender: The potatoes become crispy on the outside while remaining tender on the inside. The onions caramelize and soften, adding a savory sweetness to every bite.

No Frying: Unlike traditional fried potatoes, this recipe uses the oven to create that crispy texture without all the extra oil.

Quick and Easy: With just a few simple ingredients and minimal prep time, you can have this dish ready in 30 minutes.

Versatile: These potatoes and onions can be served alongside roasted meats, grilled vegetables, or as part of a brunch spread.

Ingredients:

4 large potatoes: Peeled and sliced into 1/4-inch thick rounds. Russet potatoes work well for their starchy texture, but you can use other varieties like Yukon Gold for a creamier finish.

2 large onions: Thinly sliced. Yellow onions are ideal for roasting as they become sweet and caramelized in the oven.

1/4 cup olive oil: Olive oil helps to crisp up the potatoes while also adding flavor.

1 teaspoon salt: Enhances the natural flavors of the potatoes and onions.

1/2 teaspoon black pepper: Adds a subtle kick of spice.

1 teaspoon paprika: Adds color and a mild smoky flavor. You can use smoked paprika for an extra smoky depth.

2 teaspoons garlic powder: Adds a savory and aromatic flavor to the dish.

2 tablespoons fresh parsley: Chopped, for garnish. The fresh herbs add a pop of color and a fresh finish.

Preparation:

Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This high temperature ensures the potatoes get crispy on the outside while cooking through to softness on the inside.

Prepare the Potatoes and Onions:
Peel the potatoes and slice them into 1/4-inch thick rounds. Thin slices are key to getting that crispy texture. Next, slice the onions thinly so they cook at the same rate as the potatoes.

Season the Potatoes and Onions:
In a large mixing bowl, combine the sliced potatoes and onions. Drizzle with olive oil and sprinkle with salt, black pepper, paprika, and garlic powder. Toss everything together until the potatoes and onions are evenly coated with the oil and seasonings.

Arrange on a Baking Sheet:
Line a large baking sheet with parchment paper or lightly grease it to prevent sticking. Spread the potato and onion slices out in a single layer on the baking sheet. Make sure the slices don’t overlap too much, as this will help them cook evenly and get crispy.

Bake the Potatoes and Onions:
Place the baking sheet in the oven and bake for 25-30 minutes. After 15 minutes, flip the potatoes and onions using a spatula to ensure they cook evenly on both sides. The potatoes should be golden brown and crispy when finished.

Garnish and Serve:
Once the potatoes and onions are done baking, remove them from the oven and transfer them to a serving dish. Sprinkle with fresh parsley before serving to add a burst of color and fresh flavor.

Serving Suggestions:

Main Dish Side: Serve these oven-fried potatoes and onions as a side dish with grilled meats, such as steak, chicken, or pork chops. They complement roasted vegetables beautifully as well.

Breakfast: Pair with scrambled eggs, bacon, or sausage for a hearty breakfast or brunch.

Dip it: These potatoes are great for dipping! Serve with ketchup, ranch dressing, or your favorite dipping sauce.

Topped with Cheese: For an extra indulgent twist, top the baked potatoes and onions with shredded cheese during the last 5 minutes of baking and let it melt for a cheesy version.

Tips for Success:

Consistency in Slicing: Make sure the potato slices are uniform in size so they cook evenly. You can use a mandoline slicer for perfect, consistent thickness.

Don’t Overcrowd the Pan: If the baking sheet is overcrowded, the potatoes will steam instead of getting crispy. Spread them out in a single layer, and if needed, use two baking sheets.

Use Fresh Herbs: Fresh parsley adds a nice contrast to the richness of the potatoes. If you don’t have fresh parsley, you can use dried, though fresh will give a better flavor.

Seasoning Variations: Feel free to adjust the seasonings to your taste. Add some onion powder or thyme for extra flavor or sprinkle with cheese halfway through cooking for a cheesy variation.

Nutritional Information (Approximate per serving):

Calories: 180 kcal (based on 4 servings)

Fat: 9g (mostly from olive oil)

Carbohydrates: 26g

Protein: 3g

Fiber: 3g

Sugar: 2g

Sodium: 300mg

Why It’s Healthy:

This recipe is baked, not fried, so it’s a healthier version of a classic potato dish. Olive oil adds heart-healthy fats, and potatoes are a good source of fiber, vitamins, and minerals. You can easily make this dish even healthier by opting for sweet potatoes instead of regular potatoes for a boost in vitamins and antioxidants.

Oven Fried Potatoes & Onions are an easy-to-make side dish that’s both flavorful and nutritious. The combination of crispy potatoes and caramelized onions, with a savory blend of seasonings, makes this dish a crowd-pleaser at any meal. Whether you serve them for dinner, brunch, or as a snack, they’re sure to become a family favorite!

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