Zucchini Bake with Cheese and Potatoes: A Hearty and Cheesy Delight

Zucchini Bake with Cheese and Potatoes is the perfect combination of comfort food and nutritious ingredients. This dish is packed with layers of tender zucchini, creamy cheese, and hearty potatoes, making it a delightful option for a family meal or a satisfying side dish. Whether you’re looking for a vegetarian main course or a complementary dish for a larger meal, this bake is easy to prepare and bursting with flavor.

Why You’ll Love This Zucchini Bake

Nutritious and Delicious: Loaded with fresh vegetables, eggs, and cheese, this bake offers a wholesome balance of protein, fiber, and healthy fats.

Easy to Make: Simple ingredients and easy steps make this dish ideal for both novice and experienced cooks.

Versatile: Serve it as a main dish, a side, or even a light lunch.

Perfect for Meal Prep: Make ahead and store leftovers for a quick, ready-to-eat meal.

Ingredients

To prepare this mouthwatering Zucchini Bake with Cheese and Potatoes, you’ll need:

2 zucchini, sliced

Olive oil, for sautéing

Salt and black pepper, to taste

4 eggs

1 tsp (4 g) sugar

60 ml (¼ cup) oil

100 ml (⅓ cup + 1 tbsp) milk

120 g (1 cup) all-purpose flour

11 g (1 packet) baking powder

1 medium potato, grated

1 onion, finely chopped

2 tbsp (15 g) grated Parmesan cheese

Fresh spreadable cheese (cream cheese or ricotta), to taste

Extra Parmesan, for topping

Step-by-Step Instructions

1. Sauté the Zucchini

Heat a drizzle of olive oil in a large pan over medium heat. Add the sliced zucchini, season with salt and black pepper, and sauté for about 2 minutes, stirring occasionally. This step enhances their flavor while keeping them slightly firm. Remove from heat and set aside.

2. Prepare the Batter

In a large mixing bowl, whisk the eggs with a pinch of salt, black pepper, and sugar until smooth. Gradually add the oil and milk, stirring continuously to combine. Sift in the flour and baking powder, ensuring there are no clumps. Stir until you achieve a lump-free, well-combined batter.

3. Incorporate the Vegetables

Add the grated potato and finely chopped onion to the batter. The potato adds texture and heartiness, while the onion enhances the flavor. Mix well before folding in the grated Parmesan cheese.

4. Assemble the Bake

Preheat your oven to 180°C (350°F). Grease a 9×13-inch baking dish with olive oil. Pour half of the batter into the dish, spreading it evenly. Layer the sautéed zucchini slices over the batter, followed by dollops of fresh spreadable cheese (cream cheese or ricotta). Pour the remaining batter over the top, ensuring it covers the filling evenly. Sprinkle extra grated Parmesan cheese for a crispy, golden topping.

5. Bake the Zucchini Casserole

Place the dish in the preheated oven and bake for 40 to 45 minutes, or until the top is golden brown and slightly crisp. To check for doneness, insert a toothpick into the center; if it comes out clean, the bake is ready.

6. Serve and Enjoy

Allow the bake to cool for about 10 minutes before slicing. This resting time helps it set, making it easier to serve. Cut into squares or slices and enjoy warm. Pair it with a light side salad or serve it alongside grilled meats for a complete meal.

Helpful Tips

Use Fresh Ingredients: Fresh zucchini and potatoes will yield the best texture and flavor.

Make It Cheesier: For an extra cheesy bake, add shredded mozzarella or cheddar cheese to the batter.

Add Herbs for More Flavor: Try adding fresh basil, thyme, or oregano for a herby touch.

Storage and Reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 175°C (350°F) for about 10 minutes, or microwave in short bursts.

Serving Suggestions

As a Main Dish: Serve with a fresh green salad and a slice of crusty bread.

As a Side Dish: Pair with grilled chicken, steak, or fish for a hearty meal.

For Breakfast or Brunch: Enjoy it with a side of scrambled eggs or fresh fruit.

Nutrition Information (Per Serving)

Calories: 280 kcal

Protein: 9 g

Carbohydrates: 20 g

Fat: 18 g

Fiber: 2 g

Sugar: 2 g

Sodium: 320 mg

Final Thoughts

This Zucchini Bake with Cheese and Potatoes is the ultimate comfort dish with a healthy twist. It’s simple, flavorful, and packed with wholesome ingredients. Whether you’re making it for a family dinner, a meal prep option, or a delicious side dish, this bake is sure to be a crowd-pleaser. Try it today and enjoy a warm, cheesy, and satisfying bite!

What’s your favorite way to cook zucchini? Let us know in the comments below!

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