Cheesy Garlic Chicken Wraps

When you’re craving something cheesy, garlicky, and packed with flavor, these Cheesy Garlic Chicken Wraps are the perfect answer! Juicy chicken, melty cheddar and mozzarella, and a creamy garlic sauce come together in a crispy, golden tortilla for a meal that’s satisfying and easy to make. Whether it’s for lunch, dinner, or a quick snack, these wraps are a crowd-pleaser that you’ll want to make again and again.

Why This Recipe Works

✔ Quick & Easy – Ready in just 25 minutes, making it perfect for busy days.
✔ Loaded with Flavor – Garlic, cheese, and a creamy sauce make every bite delicious.
✔ Crispy on the Outside, Gooey on the Inside – Toasting the wraps gives them the perfect texture.
✔ Customizable – Add veggies, swap cheeses, or spice it up with some jalapeños.

Whether you’re making these for a weeknight meal, a quick lunch, or even meal prep, they’re guaranteed to be a hit!

What You’ll Need for This Recipe

Ingredients:

Chicken: 2 chicken breasts, cubed

Seasonings: Garlic powder, onion powder, salt, and black pepper

Garlic: Minced fresh garlic for an extra kick

Olive oil: To cook the chicken

Cheese: A mix of cheddar and mozzarella for ultimate gooeyness

Sauce: Sour cream, mayonnaise, and fresh parsley for a creamy garlic spread

Tortillas: Large flour tortillas for wrapping everything up

This recipe keeps things simple but incredibly flavorful—you likely already have most of these ingredients in your kitchen!

How to Make Cheesy Garlic Chicken Wraps

Step 1: Cook the Chicken

Heat 1 tablespoon of olive oil in a skillet over medium heat.

Add cubed chicken along with garlic powder, onion powder, salt, and pepper.

Cook for 6-8 minutes, stirring occasionally, until the chicken is fully cooked and golden brown. Remove from heat and set aside.

Step 2: Make the Garlic Sauce

In a small bowl, mix together:

¼ cup sour cream

¼ cup mayonnaise

2 cloves minced garlic

2 tablespoons fresh parsley, chopped

  1. Stir until well combined and set aside.

Step 3: Assemble the Wraps

Lay out 4 large flour tortillas on a flat surface.

Evenly divide the cooked chicken among the tortillas.

Sprinkle shredded cheddar and mozzarella cheese over the chicken.

Drizzle the garlic sauce over the top.

Step 4: Wrap and Toast

Fold in the sides of each tortilla, then roll them up tightly like a burrito.

Heat a clean skillet over medium heat and toast each wrap for 2-3 minutes per side, until golden brown and crispy.

Step 5: Serve and Enjoy!

Slice the wraps in half and serve warm.

Enjoy the melty cheese, flavorful chicken, and creamy garlic sauce in every bite!

Tips + Tricks & More for Recipe Success

✔ Toast the Wraps Properly: A quick toast in a skillet makes these crispy and delicious—don’t skip this step!
✔ Use a Cheese Blend: The mix of cheddar and mozzarella gives the best melty texture and rich flavor.
✔ Add Extra Flavor: If you love heat, add red pepper flakes, hot sauce, or diced jalapeños.
✔ Make It Healthier: Swap Greek yogurt for sour cream and use whole wheat tortillas.

Serving Suggestions

These Cheesy Garlic Chicken Wraps are a great meal on their own, but if you want to serve them with sides, try:

A fresh side salad for a light, balanced meal

Crispy fries or potato wedges for a hearty option

A bowl of soup for a cozy meal pairing

Pickles or coleslaw for a crunchy contrast

Timing Information

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4

Calories: 500 kcal per serving

These wraps are quick to make, packed with flavor, and perfect for any time of the day. Whether you’re making them for a casual dinner, a meal on the go, or even a potluck dish, they’re always a hit!

Final Thoughts

Cheesy, garlicky, and incredibly satisfying, these Cheesy Garlic Chicken Wraps are a recipe you’ll want to keep on repeat! They bring together simple ingredients in the best way, making them an easy go-to meal for busy weeknights, meal prep, or even a casual get-together.

Try this recipe today, and let me know—what’s your favorite way to enjoy a cheesy chicken wrap?

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